Assemble your own custom routines for the workout you want to have at home
Step 1. Select an area of the body to exercise. Step 2. Choose one segment for that body area. Step 3. Select the segment video you want to use on that areas. Step 4. Set a time for that segment and Step 5. Select the sounds you want to here while running the video.
Find out App on Roku
If you have Roku - you can run your routines on your TV. Create you custom exercise routines about, then run them on your TV using the Roku streaming service.
Step 1. Select an area of the body to exercise. Step 2. Choose one segment for that body area. Step 3. Select the segment video you want to use on that areas. Step 4. Set a time for that segment and Step 5. Select the sounds you want to here while running the video.
Find out App on Roku
If you have Roku - you can run your routines on your TV. Create you custom exercise routines about, then run them on your TV using the Roku streaming service.